Empty stomach: Foods That You Should Avoid When You Are Hungry
Good health is very essential to your body. This is the reason why you should feed properly. It is important that you ensure that...
10 Probiotic foods that will improve your health
Probiotics are essential living bacteria and yeast that provide you with a massive number of health benefits on consumption(1).
The Probiotics improve your digestion system,...
Nootropics beginners guide (All you should know about nootropics)
What if there is a magic pill that could turn you into a smarter person, or to make you more creative and clear?
You would...
11 Simple Ways to Improve Gut Health
Your gut health is very important not only for your digestive system but also for the good health of your whole body.
Due to the...
Stretch marks (symptoms) (causes) (treatments)
Stretch marks or striae are a very common type of scars among men, women, and also teenagers.
They form because of the quick growth of...
Prebiotic foods and how they beneficially affect your health
Prebiotics are less popular among people than probiotics. However, that doesn’t mean they are less effective for our health or less valuable, but people...
How to become smarter (simple habits to boost your intelligence)
“I know that I am intelligent, because I know that I know nothing”
-Socrates-
Contrary to popular belief intelligence is not limited to people with high...
