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Monday, May 17, 2021

10 Probiotic foods that will improve your health

Probiotics are essential living bacteria and yeast that provide you with a massive number of health benefits on consumption(1). The Probiotics improve your digestion system,...

9 Powerful Stretch Marks Treatments (Removal options)

When you notice any stretch marks on your body and after doing some researches about what are they and what causes them,...

How to become smarter (simple habits to boost your intelligence)

“I know that I am intelligent, because I know that I know nothing” -Socrates- Contrary to popular belief intelligence is not limited to people with high...

Probiotics and their health benefits

The health benefits of Probiotics and prebiotics have gained in more popularity lately. In fact, people awareness about the correlation between health and nutrition have...

12 Best Vegan Foods with Probiotics

All the nutrients that one gets from animal products can be replaced by products made out of plants. When it comes to probiotics, there is...

Prebiotic foods and how they beneficially affect your health

Prebiotics are less popular among people than probiotics. However, that doesn’t mean they are less effective for our health or less valuable, but people...

Brain Vitamins, Minerals and Foods to Keep your Brain Healthy

The brain is the powerhouse of our body and it’s a complex organ! It requires a list of nutrients to keep the functioning and...