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Friday, November 22, 2019

Empty stomach: Foods That You Should Avoid When You Are Hungry

Good health is very essential to your body. This is the reason why you should feed properly. It is important that you ensure that...

How to become smarter (simple habits to boost your intelligence)

“I know that I am intelligent, because I know that I know nothing” -Socrates- Contrary to popular belief intelligence is not limited to people with high...

10 Probiotic foods that will improve your health

Probiotics are essential living bacteria and yeast that provide you with a massive number of health benefits on consumption(1). The Probiotics improve your digestion system,...

Nootropics beginners guide (All you should know about nootropics)

What if there is a magic pill that could turn you into a smarter person, or to make you more creative and clear? You would...

Brain Vitamins, Minerals and Foods to Keep your Brain Healthy

The brain is the powerhouse of our body and it’s a complex organ! It requires a list of nutrients to keep the functioning and...

Probiotics and their health benefits

The health benefits of Probiotics and prebiotics have gained in more popularity lately. In fact, people awareness about the correlation between health and nutrition have...

9 Powerful Stretch Marks Treatments (Removal options)

When you notice any stretch marks on your body and after doing some researches about what are they and what causes them,...